Well here goes, my first ever blog. I feel like I'm on a first date; minding my manners and trying not to say anything too stupid. And who knows, maybe blogging might lead to facebooking or even (shock! horror!) twitting (or is is tweeting? or twittering?). Anyway, hopefully you'll find some of my blogs interesting and feel free to respond..............

WORKING YOUR VOLUNTARY MUSCLES: We have around 600 voluntary muscles in our bodies, all of which we choose to exercise (or not). Everything from opening your mouth to receive some Black Forest Gateaux to putting up your hand to answer a question or doing sit ups to get a six pack. Dare I say it, as summer approaches and you're on the beach (Largs or Lanzarote?) it becomes obvious who has been exercising their voluntary muscles and...erm..well...those who have not!!! A church is a body and in order for us to be fit and healthy we need to exercise our voluntary muscles, which means we all volunteer whatever and whenever we can to make sure we are attractive to those around us and honouring to the One who made us. Check out the "serving" notice board in the small hall and pick up a leaflet at the resource library for more details. God bless you, Graham.